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Carbs in King Soopers Gourmet Onion Rolls
King Soopers Gourmet Onion Rolls (1 roll) contains 28g total carbs, 27g net carbs, 3g fat, 5g protein, and 160 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
5 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 71g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
230 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.2 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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