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The Cook Menu Icelandic Cod Fillets

Carbs in Marks & Spencer The Cook Menu Icelandic Cod Fillets

Marks & Spencer The Cook Menu Icelandic Cod Fillets (0.5 pack) contains 7g total carbs, 6g net carbs, 17g fat, 21g protein, and 258 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

21 g
Fats

17 g

258 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

258.1 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg