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Breads Chia & Fruit Bun (sunflower Seeds)

Carbs in Bakers Delight Breads Chia & Fruit Bun (sunflower Seeds)

Bakers Delight Breads Chia & Fruit Bun (sunflower Seeds) (1 serving) contains 24g total carbs, 19.6g net carbs, 5g fat, 7.3g protein, and 180 calories.

Net Carbs

19.6 g
Fiber

4.4 g
Total Carbs

24 g
Protein

7.3 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 63g

Nutrient

Value

Calories

180 kCal
Total Carbs

24 g
- Net Carbs
  
  19.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

5 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

63 mg
Sodium

167 mg
Folate

108 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B3 (Niacin)

1.3 mg
Vitamin D

0 mcg
Vitamin E

1.5 mg