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Fresh Takes Loaded Chicken Tostada Salad

Carbs in Dole Fresh Takes Loaded Chicken Tostada Salad

Dole Fresh Takes Loaded Chicken Tostada Salad (2 cups) contains 7g total carbs, 5g net carbs, 10g fat, 8g protein, and 140 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

8 g
Fats

10 g

140 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

1 mg
Potassium

215 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg