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Plantain Tostones

Carbs in Iselitas Plantain Tostones

Iselitas Plantain Tostones (1 serving) contains 19g total carbs, 16g net carbs, 7g fat, 1g protein, and 143 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    7 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Potassium

    163 mg

  • Sodium

    18 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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