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Carbs in El Sembrador Tostones Fried Plantains
El Sembrador Tostones Fried Plantains (3 pieces) contains 36g total carbs, 36g net carbs, 8g fat, 2g protein, and 220 calories.
Net Carbs
36 g
Fiber
0 g
Total Carbs
36 g
Protein
2 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
36 g
Net Carbs
36 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Iron
0.5 mg
Potassium
521 mg
Vitamin A
0 mcg
Vitamin D
2.4 mcg
