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Wholegrain Vegetable Medley

Carbs in Uncle Ben's Wholegrain Vegetable Medley

Uncle Ben's Wholegrain Vegetable Medley (1 portion) contains 36.6g total carbs, 34g net carbs, 3.6g fat, 4.6g protein, and 194 calories.

Net Carbs

34 g
Fiber

2.6 g
Total Carbs

36.6 g
Protein

4.6 g
Fats

3.6 g

194 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 125g

Nutrient

Value

Calories

193.8 kCal
Total Carbs

36.6 g
- Net Carbs
  
  34 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg