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Uncle Ben's Ready Whole Grain Medley Vegetable Harvest

Carbs in Mars Uncle Ben's Ready Whole Grain Medley Vegetable Harvest

Mars Uncle Ben's Ready Whole Grain Medley Vegetable Harvest (1 serving) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    170 mg

  • Sodium

    660 mg

  • Folate

    40 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg