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Carbs in Mars Uncle Ben's Ready Whole Grain Medley Vegetable Harvest
Mars Uncle Ben's Ready Whole Grain Medley Vegetable Harvest (1 serving) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.
Net Carbs
37 g
Fiber
5 g
Total Carbs
42 g
Protein
6 g
Fats
3.5 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
37 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
170 mg
Sodium
660 mg
Folate
40 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin C
18 mg
Vitamin D
0 mcg
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