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Carbs in Pork Fresh Backribs Separable Lean And Fat Cooked Roasted
Pork Fresh Backribs Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 47.1g fat, 50.4g protein, and 639 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
50.4 g
Fats
47.1 g
639 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 219g
Nutrient
Value
Calories
639.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
50.4 g
Fat
47.1 g
Monounsat. Fat
20.4 g
Polyunsat. Fat
7.7 g
Saturated Fat
17.1 g
Cholesterol
184 mg
Glycemic Load
-
Supplemental
Value
Calcium
100.7 mg
Iron
2 mg
Magnesium
37.2 mg
Phosphorus
361.4 mg
Potassium
525.6 mg
Sodium
205.9 mg
Zinc
6.7 mg
Copper
0.2 mg
Selenium
70.5 mcg
Vitamin A
13.1 mcg
Vit B1 (Thiamin)
1 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
16.7 mg
Vitamin B6
0.9 mg
Vitamin B12
1.6 mcg
Vitamin D
2.6 mcg
Vitamin E
0.6 mg
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