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Mama's Choice Frittata

Carbs in The Delectable Egg Mama's Choice Frittata

The Delectable Egg Mama's Choice Frittata (1 serving) contains 19g total carbs, 15g net carbs, 1g fat, 14g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    14 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg