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Smarter Choices Egg Byte Omelette

Carbs in The Egg & I Smarter Choices Egg Byte Omelette

The Egg & I Smarter Choices Egg Byte Omelette (1 serving) contains 3.5g total carbs, 2.4g net carbs, 0.2g fat, 19g protein, and 110 calories.

Net Carbs

2.4 g
Fiber

1.1 g
Total Carbs

3.5 g
Protein

19 g
Fats

0.2 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

3.5 g
- Net Carbs
  
  2.4 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.5 mg
Sodium

302 mg
Vitamin A

435 mcg
Vitamin C

22.2 mg
Vitamin D

0 mcg