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Protein Pancake Mix Toasted Coconut

Carbs in Private Selection Protein Pancake Mix Toasted Coconut

Private Selection Protein Pancake Mix Toasted Coconut (0.5 cup) contains 38g total carbs, 35g net carbs, 7g fat, 14g protein, and 270 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    14 g

  • Fats

    7 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    2.3 mg

  • Potassium

    260 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    8.7 mcg