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Carbs in Trader Joe's Toasted Coconut Pancake Mix
Trader Joe's Toasted Coconut Pancake Mix (7 tbsp) contains 40g total carbs, 39g net carbs, 5g fat, 4g protein, and 220 calories.
Net Carbs
39 g
Fiber
1 g
Total Carbs
40 g
Protein
4 g
Fats
5 g
220 cals
Nutritional Facts
- Serving Size: 7 tbsp
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
40 g
Net Carbs
39 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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