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Curried Quinoa Salad

Carbs in Signature Cafe Curried Quinoa Salad

Signature Cafe Curried Quinoa Salad (1 salad) contains 52g total carbs, 44g net carbs, 27g fat, 11g protein, and 490 calories.

  • Net Carbs

    44 g

  • Fiber

    8 g

  • Total Carbs

    52 g

  • Protein

    11 g

  • Fats

    27 g

490 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    52 g

    • Net Carbs

      44 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    550 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg