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Carbs in Fresh Direct Curried Lentil Quinoa Chickpea And Kale Salad
Fresh Direct Curried Lentil Quinoa Chickpea And Kale Salad (1 container) contains 23g total carbs, 16g net carbs, 3g fat, 6g protein, and 140 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
6 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 142g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
250 mg
Vitamin A
975 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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