#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Savory Muffin Mix Flax & Polenta

Carbs in I Quit Sugar Savory Muffin Mix Flax & Polenta

I Quit Sugar Savory Muffin Mix Flax & Polenta (1 serving) contains 22g total carbs, 18.7g net carbs, 1.7g fat, 3.7g protein, and 114 calories.

Net Carbs

18.7 g
Fiber

3.3 g
Total Carbs

22 g
Protein

3.7 g
Fats

1.7 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 33g

Nutrient

Value

Calories

114 kCal
Total Carbs

22 g
- Net Carbs
  
  18.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

1.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

307 mg
Vitamin A

0 mcg
Vitamin D

0 mcg