#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Muffin Mix Savoury

Carbs in The Protein Bread Protein Muffin Mix Savoury

The Protein Bread Protein Muffin Mix Savoury (1 muffin) contains 8.5g total carbs, 1.6g net carbs, 14g fat, 19g protein, and 223 calories.

Net Carbs

1.6 g
Fiber

6.9 g
Total Carbs

8.5 g
Protein

19 g
Fats

14 g

223 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 134g

Nutrient

Value

Calories

223.2 kCal
Total Carbs

8.5 g
- Net Carbs
  
  1.6 g
- Fiber
  
  6.9 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

429 mg
Vitamin A

0 mcg
Vitamin D

0 mcg