Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Co-jack Semisoft Cheese

Carbs in Land O Lakes Co-jack Semisoft Cheese

Land O Lakes Co-jack Semisoft Cheese (1 slice) contains 0g total carbs, 0g net carbs, 7g fat, 5g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5 g

  • Fats

    7 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    170 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

Similar Foods