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Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thick Sliced

Carbs in Ben's Bakery Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thick Sliced

Ben's Bakery Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thick Sliced (1 slice) contains 18g total carbs, 17g net carbs, 1g fat, 4g protein, and 100 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

4 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 40g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg