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Light And Luscious Spinach Crustless Vegetable Quiche

Carbs in Classic Cooking Light And Luscious Spinach Crustless Vegetable Quiche

Classic Cooking Light And Luscious Spinach Crustless Vegetable Quiche (1 serving) contains 10g total carbs, 8g net carbs, 1g fat, 4g protein, and 60 calories.

Net Carbs

8 g
Fiber

2 g
Total Carbs

10 g
Protein

4 g
Fats

1 g

60 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 71g

Nutrient

Value

Calories

60 kCal
Total Carbs

10 g
- Net Carbs
  
  8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

260 mg
Vitamin A

750 mcg
Vitamin C

12 mg
Vitamin D

0 mcg