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Quick Oats Homebrand

Carbs in Woolworths Quick Oats Homebrand

Woolworths Quick Oats Homebrand (1 serving) contains 16g total carbs, 11.8g net carbs, 2.8g fat, 3.9g protein, and 114 calories.

  • Net Carbs

    11.8 g

  • Fiber

    4.2 g

  • Total Carbs

    16 g

  • Protein

    3.9 g

  • Fats

    2.8 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg