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Steamfresh Protein Blends Asian Style

Carbs in Birds Eye Steamfresh Protein Blends Asian Style

Birds Eye Steamfresh Protein Blends Asian Style (1.67 cup) contains 38g total carbs, 29g net carbs, 5g fat, 12g protein, and 230 calories.

  • Net Carbs

    29 g

  • Fiber

    9 g

  • Total Carbs

    38 g

  • Protein

    12 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1.67 cup
  • Serving Weight: 219g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    38 g

    • Net Carbs

      29 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg