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Diet Breakfast Items Protidiet Instant Oatmeal-cinnamon Spice Oatmeal

Carbs in Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal-cinnamon Spice Oatmeal

Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal-cinnamon Spice Oatmeal (1 paket) contains 6g total carbs, 5g net carbs, 1g fat, 15g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    15 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 paket
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Potassium

    100 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg