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Instant Hot Cereal Low Carb Breakfast Cinnamon Spice

Carbs in High Key Instant Hot Cereal Low Carb Breakfast Cinnamon Spice

High Key Instant Hot Cereal Low Carb Breakfast Cinnamon Spice (0.33 cup) contains 9g total carbs, 1g net carbs, 14g fat, 9g protein, and 170 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

9 g
Protein

9 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

170 kCal
Total Carbs

9 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  4 g
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

126 mg
Iron

1 mg
Potassium

195 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg