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Spiced Tomato Quinoa

Carbs in Tesco Spiced Tomato Quinoa

Tesco Spiced Tomato Quinoa (0.5 pack) contains 27.3g total carbs, 22g net carbs, 7.2g fat, 5.4g protein, and 186 calories.

  • Net Carbs

    22 g

  • Fiber

    5.3 g

  • Total Carbs

    27.3 g

  • Protein

    5.4 g

  • Fats

    7.2 g

186 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      22 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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