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Corn Flakes

Carbs in Kellogg's Corn Flakes

Kellogg's Corn Flakes (1 box) contains 19g total carbs, 18g net carbs, 0g fat, 2g protein, and 80 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 box
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.3 mg

  • Sodium

    170 mg

  • Folate

    80 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0.8 mcg

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