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Fish Kofta UAE

Carbs in Fish Kofta UAE

Fish Kofta UAE (1 serving) contains 9.5g total carbs, 6.5g net carbs, 5.8g fat, 16.7g protein, and 157 calories.

  • Net Carbs

    6.5 g

  • Fiber

    3 g

  • Total Carbs

    9.5 g

  • Protein

    16.7 g

  • Fats

    5.8 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    157 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      6.5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.7 g

  • Fat

    5.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      63 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    0.4 mg

  • Magnesium

    96 mg

  • Phosphorus

    1130 mg

  • Potassium

    587 mg

  • Sodium

    673 mg

  • Zinc

    0.2 mg

  • Selenium

    21.7 mcg

  • Vitamin A

    1425 mcg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    4.1 mcg

  • Vitamin E

    0.4 mg

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