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Carbs in Purely Elizabeth Original Ancient Grain Granola
Purely Elizabeth Original Ancient Grain Granola (0.33 cup) contains 19g total carbs, 17g net carbs, 6g fat, 3g protein, and 130 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
3 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
1 mg
Potassium
117 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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