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Crunchy De-lite Crumbed Hake Portions

Carbs in Sea Harvest Crunchy De-lite Crumbed Hake Portions

Sea Harvest Crunchy De-lite Crumbed Hake Portions (1 portion) contains 13g total carbs, 10.2g net carbs, 3.4g fat, 14g protein, and 124 calories.

Net Carbs

10.2 g
Fiber

2.8 g
Total Carbs

13 g
Protein

14 g
Fats

3.4 g

124 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 100g

Nutrient

Value

Calories

124.3 kCal
Total Carbs

13 g
- Net Carbs
  
  10.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3.4 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  32 mg
Glycemic Load

-

Supplemental

Value

Sodium

369 mg
Vitamin A

0 mcg
Vitamin D

0 mcg