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Crumbed Hake Portions

Carbs in Woolworths Food Crumbed Hake Portions

Woolworths Food Crumbed Hake Portions (1 serving) contains 9.3g total carbs, 7.4g net carbs, 6.9g fat, 15g protein, and 147 calories.

  • Net Carbs

    7.4 g

  • Fiber

    1.9 g

  • Total Carbs

    9.3 g

  • Protein

    15 g

  • Fats

    6.9 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    146.5 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      7.4 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      24 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    305 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg