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Pub Style Fish Fries

Carbs in Janes Pub Style Fish Fries

Janes Pub Style Fish Fries (7 fries) contains 29g total carbs, 28g net carbs, 12g fat, 13g protein, and 280 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    13 g

  • Fats

    12 g

280 cals

Nutritional Facts

  • Serving Size: 7 fries
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2.3 mg

  • Potassium

    225 mg

  • Sodium

    810 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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