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Fried Fish With Sauce, Puerto Rican Style (Pescado Frito Con Mojo)

Carbs in Fried Fish With Sauce, Puerto Rican Style (Pescado Frito Con Mojo)

Fried Fish With Sauce, Puerto Rican Style (Pescado Frito Con Mojo) (1 slice (4 in. x 3-1/2 in. x 1/2 in.) with sauce) contains 7.3g total carbs, 5.6g net carbs, 21.3g fat, 25.3g protein, and 322 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1.7 g

  • Total Carbs

    7.3 g

  • Protein

    25.3 g

  • Fats

    21.3 g

322 cals

Nutritional Facts

  • Serving Size: 1 slice (4 in. x 3-1/2 in. x 1/2 in.) with sauce
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    321.6 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      5.6 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    21.3 g

    • Monounsat. Fat

      13.9 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      83.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.6 mg

  • Iron

    1.3 mg

  • Magnesium

    66 mg

  • Phosphorus

    308.9 mg

  • Potassium

    671 mg

  • Sodium

    1444.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    49.8 mcg

  • Folate

    29.8 mcg

  • Vitamin A

    32 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    11.3 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    12.4 mcg

  • Vitamin E

    4.8 mg

  • Choline

    98.2 mg

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