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Carbs in Krusteaz Light & Fluffy Blueberry Pancake Mix
Krusteaz Light & Fluffy Blueberry Pancake Mix (0.5 cup) contains 49g total carbs, 48g net carbs, 2g fat, 4g protein, and 230 calories.
Net Carbs
48 g
Fiber
1 g
Total Carbs
49 g
Protein
4 g
Fats
2 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 66g
Nutrient
Value
Calories
230 kCal
Total Carbs
49 g
Net Carbs
48 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
520 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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