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Carbs in Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix
Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix (0.33 cup) contains 31g total carbs, 30g net carbs, 2g fat, 3g protein, and 160 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
3 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 44g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
510 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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