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Banana Chocolate Light & Fluffy Complete Pancake & Waffle Mix

Carbs in Aunt Maple's Banana Chocolate Light & Fluffy Complete Pancake & Waffle Mix

Aunt Maple's Banana Chocolate Light & Fluffy Complete Pancake & Waffle Mix (0.5 cup) contains 53g total carbs, 51g net carbs, 6g fat, 6g protein, and 290 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    6 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg