Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Puff Paratha Chive

Carbs in Sogo Puff Paratha Chive

Sogo Puff Paratha Chive (1 piece) contains 44g total carbs, 43g net carbs, 19g fat, 7g protein, and 374 calories.

  • Net Carbs

    43 g

  • Fiber

    1 g

  • Total Carbs

    44 g

  • Protein

    7 g

  • Fats

    19 g

374 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    374 kCal

  • Total Carbs

    44 g

    • Net Carbs

      43 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1 mg

  • Potassium

    84 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods