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Puff Paratha

Carbs in Raya Puff Paratha

Raya Puff Paratha (1 piece) contains 37g total carbs, 30g net carbs, 8g fat, 5g protein, and 240 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    0.6 mg

  • Potassium

    57 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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