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Carbs in Williams-sonoma Flappin' Jack Pancake Mix
Williams-sonoma Flappin' Jack Pancake Mix (1 serving) contains 34g total carbs, 34g net carbs, 2.5g fat, 4g protein, and 180 calories.
Net Carbs
34 g
Fiber
0 g
Total Carbs
34 g
Protein
4 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 47g
Nutrient
Value
Calories
180 kCal
Total Carbs
34 g
Net Carbs
34 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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