Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lite Yogurt

Carbs in Fresh 'n Fruity Lite Yogurt

Fresh 'n Fruity Lite Yogurt (1 package) contains 12g total carbs, 11.9g net carbs, 0.1g fat, 6.5g protein, and 76 calories.

  • Net Carbs

    11.9 g

  • Fiber

    0.1 g

  • Total Carbs

    12 g

  • Protein

    6.5 g

  • Fats

    0.1 g

76 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    75.5 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      8.6 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    67 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    1 mcg

Similar Foods