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Pork Chop Bone-in Thin

Carbs in Harris Teeter Pork Chop Bone-in Thin

Harris Teeter Pork Chop Bone-in Thin (1 chop) contains 0g total carbs, 0g net carbs, 10g fat, 23g protein, and 180 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23 g

  • Fats

    10 g

180 cals

Nutritional Facts

  • Serving Size: 1 chop
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    60 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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