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Carbs in Melissa's Asian Items Chinese Okra
Melissa's Asian Items Chinese Okra (1 cup cubes) contains 4g total carbs, 0g net carbs, 0g fat, 1g protein, and 17 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
1 g
Fats
0 g
17 cals
Nutritional Facts
- Serving Size: 1 cup cubes
- Serving Weight: 132g
Nutrient
Value
Calories
17 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.5 mg
Sodium
147 mg
Vitamin A
0 mcg
Vitamin C
17.4 mg
Vitamin D
0 mcg
