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Cottage Cheese Black Barley & Orange Salad

Carbs in Shapers Cottage Cheese Black Barley & Orange Salad

Shapers Cottage Cheese Black Barley & Orange Salad (1 pack) contains 31g total carbs, 20g net carbs, 4g fat, 12g protein, and 187 calories.

Net Carbs

20 g
Fiber

11 g
Total Carbs

31 g
Protein

12 g
Fats

4 g

187 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

186.7 kCal
Total Carbs

31 g
- Net Carbs
  
  20 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg