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Carbs in President's Choice Blue Menu Brown Rice And Quinoa With Butter And Chives
President's Choice Blue Menu Brown Rice And Quinoa With Butter And Chives (0.75 cup) contains 32g total carbs, 23g net carbs, 7g fat, 5g protein, and 190 calories.
Net Carbs
23 g
Fiber
9 g
Total Carbs
32 g
Protein
5 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
32 g
Net Carbs
23 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3 g
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
330 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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