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Couscous With Mediterranean Vegetables

Carbs in Jardin Bio Couscous With Mediterranean Vegetables

Jardin Bio Couscous With Mediterranean Vegetables (1 serving) contains 24g total carbs, 21.2g net carbs, 3.3g fat, 4g protein, and 147 calories.

  • Net Carbs

    21.2 g

  • Fiber

    2.8 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    3.3 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    146.8 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg