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Mediterranean Grilled Cod Couscous And Tomato Packets With Vegetable Kabobs

Carbs in Terra's Kitchen Mediterranean Grilled Cod Couscous And Tomato Packets With Vegetable Kabobs

Terra's Kitchen Mediterranean Grilled Cod Couscous And Tomato Packets With Vegetable Kabobs (1 serving) contains 31g total carbs, 26g net carbs, 20g fat, 36g protein, and 459 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    36 g

  • Fats

    20 g

459 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    459 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    20 g

    • Monounsat. Fat

      13 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      72 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.2 mg

  • Potassium

    874 mg

  • Sodium

    802 mg

  • Vitamin A

    255 mcg

  • Vitamin C

    13.8 mg

  • Vitamin D

    0 mcg