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Carbs in Market Basket Toasted Rice Flakes Healthy Mornings
Market Basket Toasted Rice Flakes Healthy Mornings (1 cup) contains 22g total carbs, 21g net carbs, 0g fat, 7g protein, and 110 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
7 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
9 mg
Phosphorus
20 mg
Potassium
60 mg
Sodium
210 mg
Zinc
0.9 mg
Selenium
7 mcg
Folate
400 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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