#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ancient Grains Dream Oat Spelt & Buckwheat Milk
Ancient Grains Dream Oat Spelt & Buckwheat Milk (100 ml) contains 9g total carbs, 8g net carbs, 0.9g fat, 1.1g protein, and 47 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
1.1 g
Fats
0.9 g
47 cals
Nutritional Facts
- Serving Size: 100 ml
- Serving Weight: 0g
Nutrient
Value
Calories
46.9 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin B12
0.4 mcg
Vitamin D
0.8 mcg
Similar Foods
- Oat Bran Cereal, Cooked, Made With Milk, Unknown As To Fat Added In Cooking
- Oat Bran Cereal, Cooked, Made With Milk, Fat Not Added In Cooking
- 100% Wholegrain Rolled Oats With 300ml Semi-skimmed Milk
- Original Oat Milk
- So-easy Porridge Oats Original With 200ml Of Semi Skimmed Milk
- Cereals Cheerios Oats With 125ml Skimmed Milk
- Traditional Oats 40g With 0.75 Cup Skim Milk
- Oat Snacks Granola Bar Peanut Butter Real Chocolate Milk
- Milk Chocolate Hobnobs Oat Biscuits
- Oat So Simple Golden Syrup With 180ml Milk