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Oat So Simple Golden Syrup With 180ml Milk

Carbs in Quaker Oat So Simple Golden Syrup With 180ml Milk

Quaker Oat So Simple Golden Syrup With 180ml Milk (1 serving) contains 35.5g total carbs, 33g net carbs, 5.3g fat, 9.1g protein, and 217 calories.

Net Carbs

33 g
Fiber

2.5 g
Total Carbs

35.5 g
Protein

9.1 g
Fats

5.3 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

217.5 kCal
Total Carbs

35.5 g
- Net Carbs
  
  33 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

5.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg