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Protein Whole Grain Bread

Carbs in Country Harvest Protein Whole Grain Bread

Country Harvest Protein Whole Grain Bread (2 slices) contains 33g total carbs, 28g net carbs, 4g fat, 17g protein, and 230 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

17 g
Fats

4 g

230 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 90g

Nutrient

Value

Calories

230 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

360 mg
Zinc

2.3 mg
Copper

0.3 mg
Selenium

35 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.2 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg