#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Minestrone Soup With Chickpeas & Kale

Carbs in Panera Bread Minestrone Soup With Chickpeas & Kale

Panera Bread Minestrone Soup With Chickpeas & Kale (1 container) contains 32g total carbs, 26g net carbs, 5g fat, 7g protein, and 200 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

7 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 453g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

73 mg
Iron

2 mg
Potassium

622 mg
Sodium

930 mg
Vitamin A

0 mcg
Vitamin D

0 mcg